“I started Sprint Academy on a mission To equip athletes & coaches for success through education and athlete-specific training, teaching the building blocks required for sprinting growth and success.”
“Our goal is to educate those who choose to work with us so thoroughly that they become assets to their teams and coaches.”
“When you learn the basics and work to become proficient in their execution, improving your performance is a happy byproduct of consistently doing the small things correctly.”
GET SMART ABOUT...
Injury prevention
How your body works
Sprint mechanics
Nutrition for health and performance
Sleep for health and performance
Time management
Training habits
Workload management
WE SPECIALIZE IN:
TESTING & ASSESSMENT
TIMING & MEASUREMENT
Sprint mechanics
FORCE/VELOCITY PROFILES
TECHNIQUE TRAINING
Workload management
FAQs
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Christian is a USATF-Certified LI & LII coach for Sprints, Jumps, and Hurdles. He is also part of the Emerging Elite Coaches Program and has worked with coaches, athletes, and researchers from developmental to elite levels.
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Sprint Academy offers in-person and virtual coaching, technique consultations, and sprint assessments.
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There is no magic bullet, and cookie cutters are for gingerbread. Each athlete is assessed by video or in-person to determine their specific strengths and imbalances. Recommendations and programs are tailored according to assessment results.
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Sprint Academy programs focus on five key areas:
Athletic Improvement
Personal Development
Strategic Habits for success on and off the track
Proper Sleep & Nutrition
Workload Management
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Through our Force-Velocity Profile and other data-collecting techniques.
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For in-person assessment, testing, or consultations, contact us today.
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Yes, you can view our pricing for standard services by visiting our services page.
If you’re looking for something outside of our standard services, please contact us for a consultation.